THE
WEEKDAY WARRIOR
For those who want to get their workouts done 3 x week without fail, and finally start seeing results. With effective, efficient and affordable sessions - that run Monday, Wednesday and Friday. Plus you get your weekends off.
THE RESULTS
◆ Weight Loss
◆ Build Lean Muscle
◆ Improve Structural Balance
◆ Improve Endurance & Cardio Fitness
◆ Increase Energy & Promote Healthy Lifestyle Changes
THE WORKOUTS
◆ Functional Strength & Conditioning
◆ High Intensity Interval Training
◆ Plyometrics & Calisthenics
THE OPTIONS
◆ Personal Training
◆ Small Group
◆ Semi-Private / Couples Training
THE RATES
◆ Offering 12 sessions a month at affordable pre-paid packages,
rates vary depending on number of participants.
FOR MORE INFORMATION
◆ Email > downtowncorefitness@gmail.
THE LOCATION
◆ Dependent on size of group and your needs, we train throughout the downtownCORE
For those who want to get their workouts done 3 x week without fail, and finally start seeing results. With effective, efficient and affordable sessions - that run Monday, Wednesday and Friday. Plus you get your weekends off.
THE RESULTS
◆ Weight Loss
◆ Build Lean Muscle
◆ Improve Structural Balance
◆ Improve Endurance & Cardio Fitness
◆ Increase Energy & Promote Healthy Lifestyle Changes
THE WORKOUTS
◆ Functional Strength & Conditioning
◆ High Intensity Interval Training
◆ Plyometrics & Calisthenics
THE OPTIONS
◆ Personal Training
◆ Small Group
◆ Semi-Private / Couples Training
THE RATES
◆ Offering 12 sessions a month at affordable pre-paid packages,
rates vary depending on number of participants.
FOR MORE INFORMATION
◆ Email > downtowncorefitness@gmail.
THE LOCATION
◆ Dependent on size of group and your needs, we train throughout the downtownCORE
